GLOSSARY OF SWIM TERMS

 

Age Group                               Division of swimmers according to age.  National Age Group divisions are:  10-Under, 11-12, 13-14, 15-16, 17-18.

 

Alternates                               In a Prelims/Finals meet, after the finalists are decided, the next  

                                                Two fastest swimmers are designated as alternates.  If a finalist   

                                                Cannot participate, the alternates are called to take their place.

 

Anchor                                     The final swimmer in a relay.

 

Approved Meet                       Swim meets conducted by organizations other than USS or LSC member clubs, that have applied for approval. If approval is granted, swimmers may use times achieved as USS qualifying times.

 

Backstroke                              One of the four competitive racing strokes.  Backstroke is swum as the first stroke in the Medley Relay and second stroke in the IM.

 

Beep                                        Starting sound from an electronic, computerized timing system.

 

Blocks                                      The starting platforms located behind each lane which swimmers stand to start their race.

 

Breaststroke                            One of the four competitive racing strokes. Breastroke is swum as the second stroke in the Medley Relay and third stroke in the IM.

 

Bull Pen                                   Staging area where swimmers wait for their event.  Heat and lane assignments are confirmed here.                     

 

Butterfly                                  One of the four competitive racing strokes.  Butterfly (nicknamed FLY) is swum as the third stroke in the Medley Relay and first stroke in the IM.

 

Cap                                          The latex or silicone covering worn on the head of swimmers.  The team’s colors and logo adorn the caps.

 

Check-In                                  Procedure required before a swimmer can compete at a meet or event.  Upon arrival at meet, swimmers check in at table before finding their coach/warm-ups.  Sometimes called “Positive Check in” at USS meets, swimmers must physically be at meet location prior to warm-ups to be able to swim certain meets.

 

Circle Seeding                         A method of seeding swimmers when they are participating in prelims/finals event.  The fastest 18 – 24 swimmers are seeding in the last three heats, with the fastest swimmers being in the inside lanes.

 

Colorado                                 Brand of automatic timing system

 

Course                                     Designated distance or length of pool for swimming competition.  I.E. Long Course = 50 or 25 meters, Short Course = 25 yards.

 

Deck                                        The area around the swimming pool, reserved for swimmers, officials, timers and coaches.  No one but authorized persons may be on deck during a swim competition.

 

Deck Entries                            Accepting entries into swimming events on the first day or later day of a meet.

 

Dehydration                            The abnormal depletion of body fluids (water).  The most common cause of swimmers cramps and sick feelings.

 

Distance                                  How far a swimmer swims.  Short course = 25, 50, 100, 200, 500, 1,000 and 1,650 yards.  Long course = 50, 100, 200, 400, 800, 1500 meters.

 

Disqualified                             A swimmers performance is not counted because of rules infraction. A disqualification is shown by an official raising one arm with open hand above their head.

 

Dive                                         Entering the water head first.  Diving is not allowed during warm-ups except at the designated time, in specific lanes that are monitored by the swimmers coach.

 

Double-Dual                            Type of swim meet where three teams compete in dual meets against each other at the same time.  Separate meet scores would be kept for Team A vs. Team B, Team A vs. Team C, and Team B vs. Team C.

 

Dual meet                               Type of swim meet where two teams compete against each other.

 

Dryland                                   The exercises and various strength programs swimmers do out of the water.

 

Entry                                        An individual, Relay or team roster’s event list into a swim competition.

 

Entry Fees                               The dollar amount per event a swimmer or relay is charged.

 

Event                                       A race or stroke over a given distance in a meet

 

False Start                               When a swimmer leaves the starting block before the horn or gun. One false start will disqualify a swimmer or a relay team, although the starter or referee may disallow the false start due to unusual circumstances.

 

Fees                                         Money paid by swimmers for services:  i.e. registration fees, membership fees, entry fees.

 

FINA                                         The international rules making organization for the sport of swimming.

 

Fins                                          Large rubber fin type equipment for a swimmers’ feet, used in swim practice, not competition.

 

Flags                                        Pennants that are suspended over the width of each end of the pool approx. 15 feet from the wall.

 

Fund Raiser                             A money making endeavor by a swim team often involving both parents and swimmers.

 

Free Relay                               Four members of a team each swim a leg of freestyle

 

Freestyle                                 One of the four competitive racing strokes.  Freestyle is swum as the fourth stroke in the Medley Relay and the fourth stroke in the IM.

 

Gallery                                    Viewing area for spectators during swim competition.

 

Goggles                                   Glasses-type equipment worn by swimmers to keep their eyes from being irritated by the chlorine in the water.

 

Gun/Bell Lap                           Part of a distance freestyle event (400 meters or longer) where the lead swimmer has 2 lengths remaining in the race.  Official sounds the bell to alert the timers and other swimmers.

 

Heat                                        A division of an event when there are too many swimmers to compete at the same time.  The results are compiled by the swimmers’ times, after all heats of the event are competed.

 

Heat Winner                           Swimmer who wins their heat within an event.  Doesn’t mean they won the race, only their heat.  Will often receive  duck” or Heat winner ribbon.

 

Heat Sheet                              PreMeet printed listings of swimmers seed times in the events at a swim meet.  Indicates which heat the swimmer has been placed.

 

Individual Medley                   Refers to either an individual event where swimmer swims all four racing strokes or a relay where four swimmers compete, each taking a different stroke.  Individual event order:  Butterfly, backstroke, breastroke, freestyle.  Relay event order:  Backstroke, breaststroke, butterfly, freestyle.

 

Lane                                        Specific area in which a swimmer is assigned to swim.  Pools can be six, eight  and sometimes ten lanes.  Starting blocks are at the end of each lane.

 

Lap                                          Usually means two lengths of the pool, up and back = one lap.

 

Lap Counter                            The large numbered cards used during the freestyle distance events.

 

Leg                                          The part of a relay event swum by a single team member.

 

LSC                                          Local Swim Committee

 

Meet Director                         The official in charge of the administration of the meet.

 

NT                                            No Time.  The abbreviation used on a heat sheet to designate that the swimmer has not swam that event before.

 

Officials                                   The certified, adult volunteers, who operate the many facets of a swim competition.  They insure the swimmers are using legal strokes.

 

OT                                           Official time.

 

PAB                                          Parent Advisory Board for the RAYS swim team

 

Pace Clock                               The large clocks with highly visible numbers and second hands so that swimmers can read their times during warm-ups or practices.

 

Pre-Seeded                              A meet conducted without a bullpen in which a swimmer knows what lane and heat they are in by looking at the meet Heat Sheet or posted meet program.

 

Psyche Sheet                           Another name for a Heat Sheet or program.

 

Personal Best                          A swimmers best time in an individual event.

 

Qualifying Times                     Published times necessary to enter certain meets or the times necessary to achieve a specific category of swimmer (“A”, “AA”, etc)

 

Referee                                   The Head Official at a swim meet in charge of all the “wet side” administration and decisions.  On the pool deck.

 

Registered                               Enrolled and paid as a member of USA Swim or the LSC

 

Relays                                      A swimming event in which four swimmers participate as a relay team.

 

Sanction                                  A permit issued by an LSC to a USA Swim group member to conduct an event or meet

 

Scratch                                    To withdraw from an event after having declared an intention to participate in a race.  Some meets have scratch deadlines, and if not followed, a swimmer can be disqualified from remaining events.

 

Seed                                        Assign the swimmers heats and lanes according to their submitted or preliminary times.

 

Split                                         A portion of an event, shorter than the total distance, which is timed.  I.E. A swimmers’ first 50 time is taken as the swimmer swims the 100 race.      

 

Start                                        The beginning of the race.

 

Starter                                     The official in charge of signaling the beginning of a race and insuring that all swimmers have a fair takeoff.

 

Stroke                                      There are four racing strokes:  Butterfly, Backstroke, Breaststroke, Freestyle

 

Stroke and Turn                      The official positioned at the side of the pool, walking the length of the course as swimmers race.  They monitor swimmer compliance for USA regulation conformance.

 

Taper                                       The resting phase of a swimmer at the end of the season before a championship meet.

 

Team Records                         The statistics a team keeps, listing the fastest swimmer in the team/club history for each event in each age group, male and female.

 

Timer                                      The volunteers sitting behind the starting blocks/finish end of the pool, who are responsible for getting stopwatch times on events and activating the backup buttons for the timing system.           

 

Time Trial                               An event or series of events where a swimmer may achieve or better a required time standard to qualify for certain meets.

 

Touch Pad                               The removable plate at the end of the pool, under the starting block, that is connected to an automatic timing system.

 

Turns                                       The action a swimmer takes at one end of the pool to change direction at the end of a lane.

 

Unattached                             An athlete member who competes, but does not represent a club or team (Abbreviation UNA)

 

USA                                          Governing body of swimming.

 

USS Meet                                USA monitored meet where official times are recorded and can be used as qualifiers for championship time cuts.

 

Warm up                                 The practice and loosing session a swimmer does before the meet or their event is swum.

 

Warm Down                            The loosing (swimming) a swimmer does after a race when pool space is available.

 

Zones                                       The country is divided up into 4 major zones:  Eastern, Southern, Central and Western.  At the end of the long course season, in August, the Zone Administration sponsors a championship age group meet.

 

 

Resources:

 

Swim suits and equipment      K&B Swim

varsityswim.com

                                                thefinals.com

                                                swimoutlet.com

                                                Speedo.com

                                                Metroswim.com

USA swim                                usaswimming.org

NE Swim                                  neswim.com

 

 

RAYS swim team                     www.raysnh.org